TJK Articles

Anxiety in Children | Tayyari Jeet Ki By Bournvita

Written by Pragya Lodha | Sep 2, 2021 6:30:00 PM

Anxiety is useful in certain situations, some of the time. But how do you, the parent or caregiver, know when the signs of anxiety you are seeing in your child might be significant enough to qualify for an anxiety disorder? An appointment with your family physician or a trained mental health professional is a good first step. However, in preparation for that visit, or to decide whether a visit is needed, it can help to understand what professionals look for in diagnosing an anxiety disorder.

Anxiety is commonly seen to occur in symptoms clustered into 4 areas:

  • Physical responses
  • Thoughts
  • Emotions
  • Behaviors

Anxiety specialists have identified that when a child experiences anxiety more often (e.g. most days, and for months at a time), and more intensely than other children of the same age, it is more likely that the child has an anxiety disorder. Those children who experience a specific list of anxious symptoms, more frequently and intensely than peers, are more likely to also experience significant disruption in their lives. This disruption can interrupt or even stop him or her from participating in a variety of typical childhood experiences such as:

  • Attending school
  • Joining social, athletic or recreational clubs
  • Meeting age expected demands such as sleeping through the night, doing homework, and making friends.