During summer, your child might need extra hydration and care because of the scorching heat. The high temperature may lead to excessive sweating and dehydration in your child's body. However, it's also important for your child to stay active and step outside, as it's crucial for their overall wellness.
Hence, as a parent, it's very normal to feel a bit confused about creating a balance between taking care of your child's health and also making them active. To solve all these worries, here is an in-depth answer to all your summer-related parenting questions. This may help you in creating a more comfortable and memorable summer season for your kids.
Here is a list of some of the most common questions and their respective answers that parents may have related to summertime parenting.
Answer. Yes, you can let your child play outside during the summer. But it is important to remember that kids can be encouraged to play outside during the evening time when the sun has begun to set and the temperature is not too high. Parents can also try to feed their kids a diet filled with hydrating fruits and vegetables. As per the Author's Manuscript published in 2015, having a natural hydrating diet filled with vitamins and minerals can help a child stay energetic and reduce the chances of fatigue.
Ans. Parents can try to get their kids back to bed as early as possible, as kids need proper sleep to feel rejuvenated the next day. Although the ideal bedtime varies depending on a child's schedule, it can range from 9 pm to 10 pm so that a child gets proper sleep.
Ans. Yes, summer camp can give your child the opportunity to interact with other kids of similar age groups and learn new skills. Additionally, summer camps are a great way to reduce your child’s screen time, improve their motor skills, and enhance their cognitive development.
Ans. The best way to deal with the summer heat is to take preventive measures. This includes making your child apply sunscreen before stepping out of the house to prevent tanning and sunburn. Additionally, you can ask them to wear protective gear, such as arm covers or caps. Other than that, feeding your child a healthy diet consisting of all the essential nutrients and proper hydration may help them stay fit.
Ans. According to Cureus published in 2023, having a high screen time can lead to a lot of problems among kids, such as obesity, depression, impaired social skills, depletion of vision health, and so much more. Hence, parents can regulate their child's screen time as much as possible. On days when your child cannot go outside and play, you may make them play some interesting board games or encourage them to read books for engagement.
Ans. The best way to make your child stay hydrated is to ensure that they drink at least 7 to 8 glasses of water every day. However, you can also make summer hydration more interesting by introducing naturally hydrating fruits and vegetables like watermelon and bottle gourd to your child's diet. You can also make them drink buttermilk, detox water, and other summer drinks.
Ans. Some of the most common summer essentials that can come in handy for your kid this summer include sunscreen, a cap for sun protection, a comfortable pair of footwear, a water bottle, and a mosquito repellent balm.
Ans. During summer, you can plan several activities such as going on a hike with your child, taking them to a museum, attending a meditation session, or playing a particular type of sport. Depending upon your child's choice and the temperature outside, you may choose the activity that you would like to do.
Ans. Choosing the right summer camp for your child depends on several parameters. This includes your child's choice and their aptitude. Other than this, you may also consider options like feasibility, distance from your house, and the scope of that particular activity in the future if your child wants to pursue it professionally.
These are some of the top questions parents might have about summertime parenting. All these tips and suggestions can come in handy and help you create a more engaging summer season for kids filled with beautiful memories and better learning opportunities.