Breakfast is the most important meal of the day, especially for children who need energy for school, play, and learning. A nutritious breakfast helps maintain focus, prevents tiredness, and gives the body the right fuel to start the day. By choosing healthy and tasty options, parents can ensure their kids stay energetic and active throughout the morning.
A bowl of upma made with semolina and vegetables provides fibre, vitamins, and slow-releasing energy to keep kids full and focused.
Parathas stuffed with potato, paneer, or spinach, along with curd, give a mix of carbs, protein, and calcium for strength and energy.
Soft idlis served with protein-rich sambar make a light yet filling breakfast that improves digestion and boosts immunity.
Oats cooked with milk, fruits, and nuts offer a wholesome start, giving energy, good fats, and natural sweetness.
This protein-packed pancake made from moong dal is easy to digest and provides long-lasting energy for an active morning.
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