5 Ways Gratitude Builds Mental Strength in Children

Go Back By Smriti Dey

Gratitude Builds Mental Strength in Children: How & Why?

[{ "selector": "#anim1", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Gratitude builds mental strength in children through positivity and appreciation of others, which is necessary for their resilience; read more.

Positivity

[{ "selector": "#anim2", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Gratitude through positivity and happiness builds mental strength in children.

Resilience

[{ "selector": "#anim3", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Gratitude also helps build resilience, essential for kids' mental strength.

Good Self Esteem

[{ "selector": "#anim4", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Gratitude also promotes better self-esteem, which helps kids maintain good mental strength.

No Jealousy

[{ "selector": "#anim5", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Gratitude also helps children avoid jealousy by staying happy for others and building mental strength.