Parents should know about these five ways to use books and stories to help children understand and manage anxiety; learn more.
Stories and books can engage children in fun and help them understand feelings better; check these five ways to use them for better anxiety management.
Storytelling can help children see and emphasize other situations, learning from books and stories to manage anxiety.
Storybooks introduce new characters to the children, emphasizing normalization and validation to help children with anxiety.
Different storybooks can help children adopt healthy coping mechanisms as role-play from different characters to avoid anxiety.
Story books often hold moral values and solutions to anxiety, encouraging higher self-esteem in children.
Different books can also help children understand the logical and emotional side through factual understanding, allowing them to better manage anxiety.