Vitamin D and other benefits are key to strong bones and muscles in children. Read on to know more.
Vitamin D is a fat-soluble secosteroid hormone that plays a major role in your kid’s health.
Vitamin D facilitates the absorption of calcium and phosphate while enriching the mineral content of bones.
Vitamin D increases muscle mass and strength while reducing inflammation and soreness.
Vitamin D also increases bone density and strengthens bones, it reduces the chances of fractures.
Vitamin D plays a significant role in cell growth, division, and expected death, ensuring all your kids’ muscles are healthy.