Try to make your kids snacks replete with micronutrient-rich foods like fruits and dairy.
Make ample homemade trail mixes to incorporate more micronutrients into your kids' diet via snacks.
Here are some quick tips for parents on encouraging kids to eat micronutrient-rich foods during snacks and meals.
Limit entry of processed and fast foods into your household while actively practicing abstinence to encourage kids.
Fruits and vegetables should become your kids' best friends from an early age, without discrimination.
Play memory games with names of micronutrients or make them meals out of 3 randomly chosen ones.