Discover the top 7 vitamin D-rich foods for kids. Learn how to easily incorporate vitamin D into their diet.
Choose Vitamin D-rich mushrooms, especially button mushrooms and wild ones for your kids' diet.
A summer treat that boosts immunity, promotes gut health, and provides Vitamin D for kids.
Soy products like tofu and soy chunks provide ample Vitamin D to a kid’s diet.
A powerhouse of Vitamin D, calcium, and protein, eggs can be a great part of kid’s daily diet.
A great source of vitamin D, spinach is also loaded with plenty of other micronutrients your kid needs.
A nutritious breakfast choice packed with Vitamin D, fiber, protein, and healthy fats.
Providing calcium and phosphorous for strong bones and teeth, along with riboflavin.