Do not set such high expectations of yourself and your kids that you burnout trying to achieve them.
It is important for parents to set and implement boundaries to get rest and peace of mind.
Be friends with more parents and have a support system comprising of family and buddies for times of need.
Take periodic mini breaks from parenting. Meet some friends or send your kids to grandma’s for the weekend.
Since leisure is rare for parents, enjoy it mindfully and savor every moment they get of rest and peace.