Yogurt is often filled with Vitamin D; you can layer yogurt with a choice of cereals and fresh fruit to make your kids a refreshing breakfast.
Vitamin D is essential for bones, especially in kids. Here are five clever snack ideas for you that your kids will love!
Cheese sticks or slices are easy to eat and fun for the kids with lots of Vitamin D.
An avocado toast with boiled eggs will give your kids taste and health along with vitamin D they need.
Nothing is more convenient and nutritious than a hard-boiled egg as a snack- a good source of vitamin D and other elements.