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Parenting

Add Bournvita for Essential Nutrients with a Balanced Diet and Exercise

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Add Bournvita for Essential Nutrients with a Balanced Diet and Exercise

There has been a big change in children’s lifestyle these days, with screen time on the rise, fussy eating a common challenge, and outdoor play a rare thing.

If you are struggling to find the right balance of outdoor and indoor activities for your child, along with a nutrient-rich diet, it can become a bigger worry later.

How to support your child’s daily health needs?

In this video, Dr. Aakriti highlights the importance of daily physical activity and a balanced diet for your children. Following such a routine daily can help your child stay strong, energetic and healthy.

A nutritious diet helps fuel their growing bodies. Dr Aakriti also recommends adding Bournvita to your child’s diet to support their nutritional requirements of Vitamin D, iron and zinc.

Why Bournvita?

Bournvita is not just tasty but rich in many essential nutrients like calcium, vitamins A, B12, C, D, iron, zinc and copper.

How much sugar is there in Bournvita?

Did you know that one cup of Bournvita contains only 6.5g of added sugar which is only 15% of the daily recommended limit (7-9 years) for children according to the WHO.

So, add two cups of Bournvita to your child’s daily routine along with an active lifestyle!

The views expressed are that of the expert alone.

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