Is your child constantly feeling tired? Here’s how Bournvita can help.

Has your child been complaining about feeling tired all the time? You are not alone. Many parents are noticing this.

Among many reasons, a common reason is Vitamin D deficiency that can lead to muscle weakness, bone pain and fatigue.

In this video, we have NMAMI AGARWAL, Founder and CEO of NMAMILIFE, speak about Vitamin D deficiency and how to overcome it.

Why is Vitamin D deficiency becoming common in children these days?

Vitamin D is naturally available from sunlight exposure and helps the body use calcium effectively.

Earlier, children spent a lot of time playing outdoors, which would help significantly with Vitamin D. But now, children spend more time on screens, like mobile phones, laptops and tablets.

This shift in lifestyle has reduced their outdoor playtime and affected their natural exposure to sunlight. So, it is important to bring back the habit of outdoor play, preferably in the morning.

How can Bournvita help here?

While encouraging your child to play outdoors daily is a great start, including Vitamin D and calcium-rich foods can also help.

Try a nutritional drink like Bournvita, which is rich in calcium and Vitamin D, and also contains vitamins A, B12, C, iron, zinc and copper. These together help in building your child’s overall strength.