Micronutrient Deficiency in Kids: Here's How Bournvita Can Help

Does your child seem tired all the time or fall sick too often?

In this video, Mansi Gupta, a Certified Nutritionist, shares one of the common reasons behind it and how you can tackle it.

Why do children fall sick or get tired often?

One of the most common reasons is a lack of essential micronutrients in their diet. Mansi points out that Vitamin D and iron deficiencies are widespread among Indian children aged between 6 and 16 years, as per studies.

If your child falls in this age group, it is important to check their daily nutritional intake.

Make sure you always offer a balanced diet that consists of green leafy vegetables, fruits, eggs, lentils and nuts. Mansi also recommends adding two cups of Bournvita to their daily routine.

How does Bournvita help your kid?

Two cups of Bournvita contain 50% of your child’s daily requirement of Vitamin D and iron. It also contains various other essential nutrients, including Vitamins A, B12, C, iron and copper.

These nutrients help in building strong bones, immunity and supporting your child’s overall growth and development. If you’re worried about its sugar content, one cup contains only 6.5% added sugar, which is much less than the daily limit recommended for children by the WHO.

So, just two cups of Bournvita can significantly help with your child’s daily requirement of micronutrients, thus supporting strength!