Tired Kids? How Bournvita’s Nutrients Can Help? | Dr. Nisha Ojha

Is your child tired or less energetic throughout the day, as compared to other kids?

The key is to identify the underlying cause and take simple, corrective steps. In this video, Dr. Nisha Ojha, a Certified Child Nutritionist, shares her insights on why this could be happening and how to handle it.

Why does your child feel tired all the time?

One of the most common reasons for constant low energy is not meeting daily nutritional needs. A vitamin deficiency or a lack of key micronutrients may be the reason.

Micronutrients are essential vitamins like A, C, D and E and minerals like iron, zinc, and copper. They are called “micro” because small amounts play a big role in your child’s overall growth and development.

So, increasing your child’s micronutrient intake through nutritious foods and beverages like Bournvita can make a noticeable difference in how energetic they feel.

How can Bournvita help?

In the video, you can listen to Dr. Nisha explain how Bournvita can add real nutritional value to your child’s daily routine. Just two cups of Bournvita can provide 50% of their daily Vitamin D requirement to stay strong and feel less tired.

For sugar content worries, you must know that one cup of Bournvita contains only 6.5g of added sugar, which is well within the daily recommended limit for children (7-9 years), as per WHO guidelines.

So, get your child back on track with a balanced diet and the goodness of Bournvita.