Why are Some Kids Always Tired? Try Bournvita for Essential Nutrition

These days, one concern that’s on some parents’ minds is, “Why is my child always tired?”. So, what could be the reason?

In this video, Parenting Expert Arpita Pithava shares some possible reasons behind this issue and offers simple, practical solutions to help your child feel more energetic and active.

What can make your child tired all the time?

As a parent, there are two important aspects you should always keep an eye on: good sleep and the right nutrition.

Children should sleep for at least 8-10 hours every day. As parents, you should set a consistent bedtime and ensure that there is no screen time at least an hour before.

For nutrition, kids need a balanced diet, with fresh fruits, vegetables, nuts, grains and adequate fluids to support their overall growth and development.

How can you complement a healthy diet to make it even better?

A quick and effective addition to their diet could be 2 cups of Bournvita a day, which will give them upto 50% of their daily requirements of Vitamin D, iron and zinc.

Now, the next question that might come to your mind is about its sugar content. One cup of Bournvita contains just 6.5g of added sugar, which is well within the WHO’s daily recommended intake for children.

So, why wait? Get your children their daily cups of strength with Bournvita. It is both delicious and nutritious.