Playing outside is important for a child's overall wellness. As per the Porto Biomedical Journal, it can be really helpful for a child's mental and cognitive development. Other than keeping a child fit, playing outside can enhance a child's social skills, emotional development, and improve their focus in the classroom.
Hence, encouraging your child to play outside is necessary. However, it's also essential for your child to practice some basic safety measures while playing outside. This is because your child can be exposed to various kinds of threats. This may include passing by high-speed vehicles, mosquitoes, injuries from running around, and much more. Hence, to reduce the susceptibility to such risks, you can teach your child some necessary safety measures and ensure that they practice them while outside.
While playing outside can be an exceptionally rejuvenating experience for your child, it's also important for you to take care of their safety and well-being. Here are some tips to make your child's playtime safer and enjoyable.
With different seasons come different types of allergies and health concerns. For example, in summer, there is a higher likelihood of sunburns and feeling dehydrated because of excessive sweating. Hence, your child needs to wear sun protection before stepping out and carry a water bottle to hydrate themselves occasionally. Similarly, during the monsoon season, your child can apply a mosquito repellent cream to stay protected from mosquito bites that may further worsen health problems.
Parents can try educating their kids about the difference between an appropriate area for playing and an inappropriate one. For example, kids should know that the street is unsafe for playing games, as many high-speed vehicles are moving there. Similarly, pedestrians or areas meant for walking are also not appropriate places for playing activities. On the other hand, grounds and parks can be used by kids to play games.
While stepping outside, a child should be encouraged to be aware of the surroundings and always know what's happening around them. For example, if another child is riding a bicycle near them, the child should be aware and stay a particular distance from that bicycle to avoid any accident. It's also important for a child to stay away from uneven surfaces, iron rods, and other kinds of obstacles that may lead to injuries and imbalance.
Kids should try to stay away from water pits as much as possible. Water pits are quite common, especially during the monsoon, when one may see many potholes filled with rainwater. This is a breeding ground for mosquitoes and other harmful germs. A child might also end up falling into such pits and injuring themselves quite seriously. Hence, kids need to be aware of such water pits and stay away from them as much as possible.
While playing outside, children may feel hungry because of continuous exhaustion. The child may look for instant options, such as street food, to satiate this hunger. Parents can educate their children about the harmful effects of such street foods. As an alternative, parents can pack healthy snacks for their children that they may eat between their play breaks.
While playing outside, your child can be vulnerable to some dangerous people or groups targeting kids. Hence, to keep your child safe, you must teach them about staying away from strangers and not getting lured. You may also teach your child about not taking any eatables from someone they don't know. Additionally, in case they feel in danger, the child should be educated about asking for help from a trustworthy person if parents are not around.
While playing in parks or gardens, kids should be educated about staying in safe spaces and not going to remote corners alone. This can be dangerous for a child and can have negative repercussions. For better safety, you may make your child wear watches or bands with GPS trackers to know their locations at all times. Moreover, if your child is young, it's always better to let them play under an adult’s supervision.
Practicing outdoor safety is important to ensure that your child remains safe and immune from outside threats. It may also help your child understand the difference between right and wrong from an early age and help them make mindful decisions related to their safety.