5 Reasons Play is Important in Reducing Anxiety for Kids

Go Back By Smriti Dey

Introduction

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Why Play Is Important?

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Induces Positive Thoughts And Happiness

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Enhances Social Connections

[{ "selector": "#anim4", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Playtime also enhances children's social connection, which can help reduce anxiety through sharing and friendship.

Releases Happy Cells

[{ "selector": "#anim5", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Playtime releases dopamine, also known as happy cells in children, it boosts their mood.

Builds Confidence

[{ "selector": "#anim6", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Playtime also helps build confidence, which plays a vital role in reducing anxiety.

Emotional Reconciliation

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