It is difficult to battle exam stress while balancing study and play. Here are 5 quick tips to cracking the art.
Don’t stop your kids sports or play due to exams, as physical activity keeps their mind in top gear.
It is ideal to take small breaks from playing and studying to not succumb to exam stress.
Your kids should have a healthy support system in friends and parents during exams, not extra stress.
Time management and making healthy schedules is ideal for balancing study and play during exams.
Practicing meditation and applying mindful thinking helps balance study and play during exams.