5 Ways Mindfulness Can Help Prevent Bullying

Go Back By Smriti Dey

Help Prevent Bullying

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Empathy

[{ "selector": "#anim2", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Showing empathy in such a difficult situation can help children out of bullying; preventing it.

Understanding

[{ "selector": "#anim3", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Understanding both aspects and confronting the person who is getting aggressive can also help the children avoid bullying.

Kindness

[{ "selector": "#anim4", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Kindness is another mindful trick that can help children prevent bullying.

Mindfulness

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Support

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