Here are six traditional Indian games to promote physical activity in kids to develop a healthy lifestyle; keep reading.
Traditional Indian games bring nostalgia for you and promote physical activities in your kids; here are some traditional games to teach your kids.
Gilli danda can be played with a stick (danda) and gilli (like a small piece of wood with curved edges); it promotes physical activities in children and is identical to cricket.
Hopscotch also promotes physical activity in children by making them jump different boxes at a definite route made by chalk.
Children playing in groups can always play Kabaddi as it promotes physical activity and is fun.
This is another popular game that heavily promotes physical activity in children, involving running and jumping.
The Aankh Micholi game is similar to "I Spy"; it also promotes physical activity in children.
In this game, one child tries to catch a group of children playing different roles, promoting their physical activity in a fun way.