Social media has its pros and cons, and how to use it is upon kids. Here are 7 tips to manage social media with exam stress:
Allocate specific times for social media use to avoid prolonged distractions.
Employ apps that block social media during study sessions to maintain focus.
Turn off notifications to minimize interruptions while studying.
Subscribe to motivational and educational accounts that inspire and support your study goals.
Form online study groups for collaborative learning and mutual support.
Schedule short breaks to check social media, helping to balance study and leisure time.
Be conscious of the content you consume, avoiding negative or stress-inducing posts.