Here is a quick yet comprehensive guide on 8 effective study techniques to lower exam anxiety in kids.
Ideal for before studying, your kids need to relax and focus on every body part, from toe to top.
Consistent studying is essential to make sure kids' exam stress is minimal.
Your kids' exam stress will be much lower if they are used to the stress of exams, due to practice.
In order to study effectively and lower exam anxiety, watches are a must for your kids.
It is ideal for kids to go device-free when exam stress threatens to be overwhelming, and distractions are aplenty.
External noise and distractions can often increase exam anxiety in children, so try to minimize them.
Revising should become second nature for your kid, both before and during exams, for minimal stress.
When your kids are enjoying a break during exam time, they should do so mindfully to reap maximum benefit.