Kids must recharge after school to speed through their day. Try these quick after-school snack ideas to refuel them.
Two celery stalks contain low calories, and they taste well in salads, smoothies and on their own with peanut butter.
Pasta primavera will imbue your kids with energy, thanks to the dish’s inherent vitamins, minerals and antioxidants from the veggies.
Apple nachos are an easy way to give your kids energy and satisfy their sweet tooth after school.
No-bake granola bars are the best breakfast option for working mothers as they are loaded with nutrients and can be made and stored.
Pair vegetable soups with some nice grilled cheese sandwiches, for a wholesome and energy-giving after-school snack.