Fresh and Flavorful Vitamin B12 Fruits for Summer

Go Back By Smriti Dey

Apple

[{ "selector": "#anim1", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Apples are full of vitamin B12 and other nutrients with various hydrating properties.

Introduction

[{ "selector": "#anim2", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] A myth to be busted: fruits do contain Vitamin B12, and not only meat and dairy; here are five fruits to look out for!

Banana

[{ "selector": "#anim3", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Bananas are well-known for their vitamin B12 properties and are used by vegans and plant-based eaters in various dishes.

Orange

[{ "selector": "#anim4", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] One can make many dishes with oranges, an acai bowl, fruit salad and more can be very filling and Vitamin B12-dense.

Mango

[{ "selector": "#anim5", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] It tastes very sweet; the texture is very creamy and has lots of vitamin B12.