Benefits of green leafy vegetables for kids

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Good Eyesight

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Boosts Immunity

[{ "selector": "#anim2", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Green leafy vegetables like mustard greens and more have vitamin C, which helps fight off colds and other ailments.

Introduction

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Strong Bones

[{ "selector": "#anim4", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Green leafy vegetables are full of calcium, which helps build strong bones.

Better Digestion

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Healthy Growth

[{ "selector": "#anim6", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Green leafy vegetables are loaded with iron, which is important for energy and growth.