Benefits Of Magnesium: Why The Micronutrient Needs To Be In Your Child's Diet

Go Back By Smriti Dey

Introduction

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What Are The Benefits Of Magnesium-Rich Diet?

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Energy

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Promotes Heart Health

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Know Magnesium Better

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Helps With Healthy Sleep Patterns

[{ "selector": "#anim6", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Magnesium is responsible for healthy sleep patterns in children.

Supports Better Muscle Function

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Improves Mood

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