Best Indian Millets To Add To Your Kid's Healthy Diet

Go Back By Tarishi Shrivastava

Finger Millet (Ragi)

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Pearl Millet (Bajra)

[{ "selector": "#anim2", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Pearl millets boost energy, support muscle growth and improve cognitive function in kids.

Introduction

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Foxtail Millet (Kangni)

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Kodo Millet (Varagu)

[{ "selector": "#anim5", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Kodo millets in kids regulate blood sugar, promote satiety and aid digestion.

Little Millet (Samai)

[{ "selector": "#anim6", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Little millets in kids' diets support brain development, maintain heart health, and provide essential nutrients.

Barnyard Millet (Jhangora)

[{ "selector": "#anim7", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Barnyard millet promotes digestion, boosts energy levels, and enriches the diet of kids.

Sorghum (Jowar)

[{ "selector": "#anim8", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Sorghum in kids' diet supports heart health, manages diabetes, and provides antioxidants.