Summer season calls for delightful snacks; here are five ideas to get the daily dose of Vitamin D with refreshing snacks.
As you already know, Fig or anjeer are a good source of Vitamin D, and it is a perfect snack.
Several varieties of fish are one of the best natural sources of Vitamin D.
Avocados toast with chopped almonds can be a good source of Vitamin D.
Eggs and broccoli provide a decent amount of Vitamin D, making them a valuable addition to the snack.