During summer, it becomes essential for parents to modify the child's diet to ensure proper hydration and nourishment. However, sometimes your child might not like eating healthy fruits and vegetables. This is when you can use effective strategies to turn your everyday dishes into something healthy yet tasty. Here are some tips that parents can integrate to do the same.
Instead of focusing on one dish, try to make a whole platter consisting of a dip, a main course dish, and some sautéed vegetables.
Try to keep rotating the ingredients you're using to prepare your dishes to prevent monotony.
To prepare your food, you can try cooking techniques, such as grilling, baking, deep frying, and more.
Instead of serving vegetables to your child outright, you can sneak them into sandwiches, wraps, and pastas.
To make your food look more appetizing, you may use different plating techniques and attractive crockery.
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