Vitamin D is required to boost your child’s strength and immunity. Here’s a quick guide on it.
Vitamin D helps facilitate calcium absorption and increases bone density, forming healthy bones.
The Sunshine vitamin helps enhance the body’s natural barriers while preventing infections and diseases.
Vitamin D lessens the risk of mood and neurotic disorders like depression, anxiety, and seasonal depression in kids.
Vitamin D is a fat-soluble vitamin obtained chiefly from sunshine, animal meat and products, and plant-based foods.
Vitamin D is essential at every cell growth stage and builds strong, healthy muscles.