Deficiency of vitamin K can cause bleeding, hemorrhaging, erratic blood clots, bloodied stools, and poor bones.
Vitamin K exists as K1 and K2, or phylloquinone and menaquinone. Some vitamin K is also produced in the human body.
Symptoms of vitamin K deficiency include random blood clots, haemorrhaging, bruises and weak bones.
Vitamin K deficiency early signs include frequent bleeding, heavy periods, bloody stools, and sleep disturbances and tingling in the hands.
Vitamin K is an essential fat-soluble vitamin found in meat, leafy and cruciferous vegetables, and fermented foods.