Strength Training for Teenage Girls_ Breaking Myths and Building Confidence

Go Back By Smriti Dey

Introduction

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Strength Training for Teenage Girls

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Breaking Myths and Building Confidence

[{ "selector": "#anim3", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Take a look at some myth busters given below:

Myth 1: It Makes Girls Muscular

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Myth 2: It Makes Girls Fat

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Myth 3: It Does Not Have Any Benefits For Girls

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