Deficiency of calcium, vitamins D and K causes weak bones, osteoporosis, rickets and brittle bones in kids.
Deficiency of vitamins A, C, E and magnesium causes weakening of immunity and risk of infections.
Vitamins B, D, potassium and iron deficiency causes fatigue in kids, depleting their energy levels.
Deficiency of vitamin A, calcium and zinc can lead to stunted growth in kids.
Vitamin D, potassium, and iron are essential for muscle strength, their deficiency causing weakness.
Deficiency of vital micronutrients impact child development and strength massively. Here's a guide on it.