An active child is someone who is constantly motivated to learn more and participate in different activities. However, parents need to feed their active child a good amount of carbohydrates for that constant source of energy. To help you make healthier choices for your child, here are some kid-friendly sources of carbohydrates.
Milk is one of the most complete dairy products for your child, that is also rich in carbohydrates along with other nutrients.
Multigrain bread is not just a substantial source of carbohydrates for your kid but is also good for digestion because of its high fiber.
Potatoes can be used to make several delectable dishes for your child and give them that extra dose of energy.
Fruits can instantly fulfill your child's craving for something sweet while also providing them with optimal carbohydrates.
Whole wheat or multigrain pasta is not just good for your child's health but also to keep them energetic and active.
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