It is important for the mental well-being and relationships of teens that they learn to control their anger. Here are some effective tips to help.
Show that you understand their feelings by remaining composed and paying attention to their concerns without interrupting.
To relieve stress and boost your happiness, regular exercise can be very helpful.
Display how to calmly and effectively deal with anger by the way you act.
Make sure everyone knows what is expected of them and what will happen if they lose control.
Help them figure out what makes them angry so they can learn how to avoid or deal with those situations.
To help them calm down when they're angry suggest deep breathing, yoga, or meditation.