Vitamin D deficiency is a problem that is growing day by day because kids prefer to spend more time indoors than outdoors.
Here are some of the top solutions you can try as a parent.
Vitamin D deficiency is common in kids nowadays; here are top solutions for parents to try for their healthy growth.
There are plenty of foods for sources, especially dairy products, that kids can have with their daily meals for vitamin D.
The best solution to cover vitamin D deficiency is a proper sunbath or an outdoor time.
After consulting the doctor, you can give vitamin D supplements to children to counteract the deficiency and its effects.