Since breastmilk does not have vitamin K, infants and young fussy eaters can suffer from vitamin K deficiency.
There is a higher risk of vitamin K deficiency in children suffering from celiac disease or fat malabsorption.
Vitamin K deficiency can result in hemorrhaging, excessive bleeding, and poor bone health in young children.
Vitamin K, a crucial fat-soluble vitamin, is required by the human body for healthy blood, bones, and proper growth.
Incorporating vitamin K-rich foods like soybeans, fermented food, vegetables, and tropical fruits into your child’s diet is recommended.