Hobbies like yoga and dance can also be very beneficial for children's brain development; here are some benefits to know.
You must have heard that yoga and dance can increase stamina, endurance and strengthen the core physically.
Dance and yoga have various benefits that strengthen children's cognitive skills too.
Yoga and dance are all about synchronized movement, enhancing children's hand-eye coordination.
Faster reflex is also a cognitive skill enhanced through mental clarity and swiftness through these hobbies.
Children get more control over their bodies through enhanced cognitive skills while doing dance or yoga.
Yoga provides calmness and focus through meditation, while dance elevates the mood and provides mental clarity in children.
Children with hobbies like dance and yoga have great social cognition, which is good for their brain development.