Yoga for Teen Strength and Flexibility-Easy Asanas to Try

Go Back By Deepali Verma

Introduction

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Cobra Pose (Bhujangasana)

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Mountain Pose (Tadasana)

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Downward-Facing Dog (Adho Mukha Svanasana)

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Warrior (Virabhadrasana )

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Tree Pose (Vrikshasana)

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