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Parenting

Micronutrient Deficiency in Kids: Bournvita’s Nutrition & Sugar Content Explained | Mansi Gupta

Is your child often tired or falling ill? Certified nutritionist Mansi explains how these deficiencies can be a possible cause. To address these issues, she recommends incorporating nutrient-rich foods into your child’s diet, like green leafy vegetables, fruits, nuts, and seeds. Additionally, she suggests adding 2 cups of Bournvita to your child's daily routine to help meet their nutritional needs. Bournvita provides 50% of children’s daily requirements for Vitamin D and iron, as well as essential nutrients like calcium and zinc that support overall health. Worried about sugar content? Each serving of Bournvita contains just 6.5g of added sugar, which is well within the WHO’s daily recommended limit of 43g for children aged 7-9 years. Have questions? Drop them in the comments below!

The views expressed are that of the expert alone.

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