What's In a Cup of
Bournvita?



Trusted and loved for more than 75 years, Bournvita is a scientifically designed cereal-based beverage mix, crafted by nutritionists and food scientists. It contains ingredients like cereal extracts made from Barley & Wheat, Sugars, Cocoa Powder, Milk solids, and other ingredients, which provide nutrients like Protein, Carbohydrates, Dietary fibre etc. and also contains 14 essential micronutrients:
All the ingredients are approved for use and are commonly found in several other food products. These ingredients are declared on the pack and are compliant with the prevailing food laws in India.
Benefits of Bournvita

You give your best every day to make your child stronger. We’ve taken the same care with their nutrition and designed this product with “6 STRENGTH NUTRIENTS^” that support.
Physical Strength
Vitamin D, Zinc and Iron support bone & muscle health.
Mental Strength
Iron, Zinc and Vitamin B12 support normal cognitive functions.
Immune System Strength
Vitamin C, Vitamin A and Zinc support the immune functions.


1½ Teaspoons(only 6.5 gms) of added
sugar per serve

How to prepare one cup of Bournvita?
Bournvita is best consumed with a glass of 200 ml hot or cold milk as highlighted on the pack.
WHAT EXACTLY IS SUGAR?
Sugar is a type of carbohydrate found in a variety of foods. Fibre and starches are other examples of carbohydrates. When we eat carbohydrates, our bodies break them down into glucose. But, what is glucose? Glucose is a type of sugar that provides brain and body with fuel, giving your active kids the nourishing energy they need to play, think, jump, skip, and hop.
'Sugar' includes glucose, fructose, galactose, sucrose, lactose, and maltose that are added to food by manufacturers, cooks, or consumers. This includes ingredients like cane sugar, syrup, and honey.
Additionally, some sugars are naturally present in foods, such as the fructose in fresh and dried fruit and the lactose in milk and yogurt.
FIND OUT HOW MUCH SUGAR IS IN ONE SERVING OF BOURNVITA:
Every serve of Bournvita has 6.5 grams of added sugar, which is approximately one and a half teaspoons. This is well within the daily recommended intake limits of sugar for children 7-9 year(43 gm per day) as prescribed by the World Health Organization (WHO)2.
2. Guideline: sugars intake for adults and children. Geneva: World Health Organization; 2015 (https://apps.who.int/iris/handle/10665/149782).
Zero Added Sugar
*No added sucralose/aspartame. Contains naturally occurring sugars.




