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Family Wellness Tracker
Family
Wellness Tracker
Track your family's health journey, together - fitness, nutrition, and wellness milestones in one place.
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Height Tracker
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Height
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Current height
Ideal Height(*)
Source: *Recommended Dietary Allowances And Estimated Average Requirements Nutrient Requirements For Indians - 2020
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Weight Tracker
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Source: *Recommended Dietary Allowances And Estimated Average Requirements Nutrient Requirements For Indians - 2020
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Exercise Tracker
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Source: *Recommended Dietary Allowances And Estimated Average Requirements Nutrient Requirements For Indians - 2020
Nutrition Report
Last Checked Today
Vitamin D Low Intake
This can be corrected by spending more time in the sun, eating more mushrooms and seafood
Iron Low Intake
Consume more green leafy vegetables and dry fruits to correct this deficiency
Vitamin C Low Intake
Add citrus fruits like oranges and berries like strawberries to the diet. Brussel sprouts can be added as snacks
Zinc Low Intake
Consume cashew nuts and almond regularly to increase zinc
Improve your child's score with nutrients in 2 serves of Bournvita#
#Recommended Serves Of 20Gms (2 Spoons)
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#Recommended Serves Of 20Gms (2 Spoons)
Improve your child's score with nutrients in 2 serves of Bournvita#
#Recommended Serves Of 20Gms (2 Spoons)
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Nutrition Report
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Nutrition Report Not Available
Nutrition report currently unavailable. Discover your child's nutrition score with NutriCheck's
comprehensive analysis of their dietary intake
's Nutrition Report
Height
Weight
Thank you for using Bournvita NutriCheck to discover how you can enhance your child's daily
diet with Bournvita. The results are below along with your entries.
Vitamin D Low Intake
This can be corrected by spending more time in the sun, eating more mushrooms and seafood
Iron Low Intake
Consume more green leafy vegetables and dry fruits to correct this deficiency
Vitamin C Low Intake
Add citrus fruits like oranges and berries like strawberries to the diet. Brussel sprouts can be added as snacks
Zinc Low Intake
Consume cashew nuts and almond regularly to increase zinc
*RDA 2020 or Recommended Dietary Allowance refers to the daily dietary nutrient intake
level that is sufficient to meet the nutrient requirements of nearly all (97-98%) healthy
individuals in a particular life stage and gender group.
Height Tracker
Height
Last Checked
cm
Current height
Ideal Height(*)
Source: *Recommended Dietary Allowances And Estimated Average Requirements Nutrient Requirements For Indians - 2020
Weight Tracker
Weight
Last Checked
kg
Ideal weight(*)
Source: *Recommended Dietary Allowances And Estimated Average Requirements Nutrient Requirements For Indians - 2020
Calculate Your Child nutrition score with bournvita Nutricheck
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Free parenting e-book authored by parenting coach, Dr Pallavi Rao Chaturvedi
We know that searching for answers everywhere can be tough on parents. Here’s a hand-book to equip you with information you need to get your kids ready for a bright future!
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