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Anxiety
Anxiety in children is the most prevalent mental health concern in schoolgoers and adolescents worldwide. About 9% of children and adolescents globally suffer from child anxiety symptoms, most of whom are never diagnosed, according to the WHO. Children often show anxiety in physical ways, so it’s easy to miss. Symptoms might be recurring stomach aches before school, frequent headaches, trouble sleeping, being overly clingy, or not wanting to attend events. Tayyari Jeet Ki is a guide for Indian parents on childhood anxiety, enabling them to identify the early signs and respond with calm, informed confidence.Read more
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Frequently Asked Questions
What are the common signs of anxiety in children?
Some symptoms of possible anxiety in your child include stomach aches, difficulty sleeping, clinginess, excessive worrying, refusal to go to school or participate in activities, irritability, and difficulty focusing when there is no physical reason for these symptoms.
What causes anxiety in kids?
Academic pressure, family stress, social problems, major life changes, and past trauma are the major causes of anxiety in children. High parental performance expectations are a major factor in India as well.
How to help an anxious child at home?
Routine open conversations, slow breathing exercises, validating feelings, gentle encouragement, and not pushing to engage in feared situations are the keys to managing childhood anxiety.
When should I seek professional help for my child's anxiety?
If symptoms last for more than four weeks and interfere significantly with school or daily life or involve panic attacks, extreme avoidance, or physical complaints, get help for anxiety in kids in India.
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