Physical health is essential, especially for children. Learning good habits early in life keeps them physically, and mentally healthy. It also helps them manage their academic performance.
The views expressed are that of the expert alone.
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Tips to get your child physically ready for a return to school
Physical health is essential, especially for children. Learning good habits early in life keeps them physically, and mentally healthy. It also helps them manage their academic performance.

Reviewed By Apurva Surve, Sports Nutritionist
ARTICLE |3 MINS

Reviewed By Apurva Surve, Sports Nutritionist
ARTICLE |3 MINS

Reviewed By Apurva Surve, Sports Nutritionist
ARTICLE |3 MINS
Children are expected to have behavioural and mood changes. However, if symptoms persist for an extended period, you should speak to your child and offer support. You may also seek help from a professional or trusted community member. Even your family doctor would be able to refer you to a psychologist or mental health professional.
The views expressed are that of the expert alone.