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Get personalized expert views to raise happy, healthy, self-confident children.

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Calculate your child's nutrition score with Bournvita NutriCheck

Discover how you can enhance the score with the help of Bournvita
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Wellness Tracker

Track your family's health journey together, with fitness and nutrition milestones.
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Answer a daily set of 7 questions in 70 seconds to increase your knowledge

Smart Nutrition Tips

Discover insights from experts and mothers on the crucial role of proper nutrition for your child.

Struggling with Fussy Eat...

By Dr Nisha Ojha , Nutritionist
Videos 1 MIN

Why Do Kids Avoid Plain M...

By Nmami Agarwal , Celebrity Nutritionist | Founder Nmami Life
Videos 1 MIN

Make Plain Milk More Enjo...

By Rashmi Rai , Bournvita Mom
Videos 1 MIN

Struggling with Your Chil...

By Shifa Merchant , Bournvita Mom
Videos 1 MIN

Parenting Topics

Expert tips to empower you through all ages, phases and areas of your child’s development.
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Parenting Stories

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Which famous economist wrote the wealth of nations?

You think you know the answer? Participate in quiz.
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Unlock your child’s full potential with these expert insights.
ExpertSpeak: Here’s how V...

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Shedding light on Vitamin...

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Dr. Manjari Chandra expla...

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Demystification of ‘D’ – ...

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Decoding strength erosion...

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From Sun to Supplements: ...

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D-Lightful Health: All yo...

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Uncovering Vitamin D Myth...

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Parenting Insights
Discover parenting insights, you can easily digest and implement.
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Parenting – a journey with no destination

Reviewed By Dr Pallavi Rao Chaturvedi, Parenting Coach

How to talk to kids about mental health : the do’s

Reviewed By Pragya Lodha, Clinical Psychologist

Tips to get your child physically ready for a return to school

Reviewed By Pragya Lodha, Clinical Psychologist

How to prepare your child’s immunity for a return to school

Reviewed By Pragya Lodha, Clinical Psychologist

Bournvita’s 8 immunity nutrients

Reviewed By Pragya Lodha, Clinical Psychologist

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Free parenting e-book authored by parenting coach, Dr Pallavi Rao Chaturvedi

We know that searching for answers everywhere can be tough on parents. Here’s a hand-book to equip you with information you need to get your kids ready for a bright future!
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